• Redefine Your Meaning of Strength

WHY WE EXIST

Strength-N-U elevates your physical fitness, mental discipline, and will to perform at the highest levels. A constant and never ending dedication to your lifelong progression and well being.

Customer Service

Get quality attention from industry leading professionals that are dedicated to your success.

Friendly Environment

Connect with inspiring trainers, like-minded members, and perform at your best in an atmosphere that brings out the greatness within.

Experience

With over a decade of experience, we help you save time and maximize your potential.

Innovation

We provide cutting-edge training systems that guarantee consistent results.

FITNESS REINVENTED

SNU FITT

 

We’ve created innovative training systems designed to attack various fitness goals.  Our tailored programs are designed to dramatically change the way look and feel, ultimately helping you achieve peak physical fitness.

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Personal Training

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Nutrition Mentorship

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Semi Private Training

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Group Classes

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Team Training

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Gym Membership

WELLNESS SOLUTIONS

SNU THERAPY

 

Strength-N-U Therapy brings its services outside the clinic walls and into the community providing their services in community settings. They educate the public on postural, pain, and/or functional issues. SNU Therapy also provides on-site hands-on treatments to demonstrate the various therapies offered within the clinic.

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Chiropractic Care

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Physiotherapy

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Massage Therapy

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Naturopathy

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Orthotics

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Acupunture

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GENESIS CLASES
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BODY BLITZ CLASSES
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LIFT² CLASSES
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COR3 CLASSES

We're Here to Help

STRETCHING: DYNAMIC VS. STATIC

Dr. Marryshow, SNU-Therapy Chiropractor, explains the difference between dynamic and static stretching in detail.

TRAINING MOVEMENT VS. MUSCLE

High Performace Coach, Christopher Tenn, explaining the difference between training the movement and training the muscle.

TREATING A SHOULDER INJURY

SNU-Therpy Physiotherapist, Danielle Ufniak, explains how to effectively treat that nagging shoulder pain.

WHY LOW CARB DIETS DON’T WORK

SNU Nutritionist, Mikey Roldan, at The Running Room explaining why it’s not a good idea to commit to a low carb diet..

Our Affiliations