• Redefine Your Meaning of Strength

DELICIOUS HEALTHY MEALS MADE EASY

Crack the code to healthy meal prepping that you'll enjoy!

NUTRITION

Foods consumed provide energy the body requires to function. Just like the need for fuel in a vehicle or a fully charged cell phone battery, the body needs energy-rich foods to support daily activity.  Whether you’re looking to lose body fat, gain lean muscle, or perform at your physical best, you’ll join hundred’s of client’s who’ve achieved their goals in the most time efficient manner and generated long lasting results.

WHAT WE OFFER

1-on-1 nutritional mentorship from an experienced certified nutritionist

Custom programs based on personal goals and food preferences

Specialized programs available for all nutritional restrictions and allergies such as vegetarian/vegan, food allergies, and Religious dietary practices.

Personal goal setting complete with time lines and evaluations

Accountability through consistent check-ups

Specified sports nutrition i.e. basketball, hockey, soccer, volleyball, bodybuilding, fitness competitions etc.

NUTRITION PACKAGES

Any fitness goal. Any level of experience. We have an option that’s right for you. Join the thousands of successful members that have trusted Strength-N-U with their fitness journey!

We have the following options available:

6 WEEK PROGRAM
12 WEEK PROGRAM
MONTHLY PROGRAM (min 6 months)

LEARN FROM EXPERTS